What Do I Need To Know About Donating?
In general, blood donors must...
- Be in general good health.
- Be at least 18 years old (in some cases 17 years old with parental consent).
- Weigh at least 110 pounds.
- Have not donated blood in the last 56 days.
Are you ready to make a difference?
Here are some things you should know:
- Blood donation is a safe and simple procedure, and gives you the great feeling of having saved up to 3 lives
- The whole process takes around an hour, but the actual donation only takes about 8-10 minutes
- Drink plenty of water so you’re hydrated before donating.
- Have a healthy meal before you donate – and try to avoid fatty foods.
- Wear clothing with sleeves that can be raised above the elbow.
- Bring a valid form of identification with you (driver’s license or another form of ID that verifies your age) – we need this or your donor card each time you donate..
- If you are taking any medication, bring a list of those with you.
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